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OUTER BANKS LIGHTNING
released (6)	Jamarcus Russell (qb); Mewelde Moore (rb); Brian Robiskie (wr); Rod Harper (wr); Chase Coffman (te); Jason Elam (k)
draft picks (6)	#'s 2, 11, 25, 31, 45, 51
summary	It will be another active draft year for Lightning who has made at least 6 picks in each of the last three drafts. They released a league-high 6 players including two taken last year - leaving them with just two of the seven picks they acquired in the 2009 draft. Lightning also released former 1st Rd pick Jamarcus Russell, who has yet to earn a start in three seasons. Lightning some nice talent and good picks to work with, now they need to try to stay under the salary cap limit!

LAS VEGAS 69ERS
released (5)	Kurt Warner (qb); Julius Jones (rb); Devery Henderson (wr); Sammie Stroughter (wr); Bo Scaife (te)
draft picks (5)	#'s 3, 8, 26, 39, 46
summary	The 69ers will not have a 2nd Rd pick but as usual they will be busy in the 1st Rd, where they have two selections (#3 and #8). It will be the franchise's 26th and 27th all-time 1st Round picks, which is at least 10 more then any other franchise in the league. They acquired the #3 pick in the Drew Brees deal.-

TUCSON A II P
released (5)	Larry Johnson (rb); Chris Brown (rb); Rock Cartwright (rb); Lendale White (rb); Andre Caldwell (wr)
draft picks (2)	#'s 38, 41
summary	In what has been an active offseason, A II P traded away the #1 and #9 overall pick for Matt Stafford and then traded both 2nd Rd picks to Lake Show for their 2011 1st Rd Pick. They also traded their 3rd Rd pick (#21) to the O's leaving them with two picks this year (and none until #38). Among the releases include former #1 pick Larry Johnson who A II P acquired by trading beloved franchise wr Randy Moss before the 2007 season.

LOS ANGELES LAKE SHOW
released (4)	Thomas Jones (rb); Nate Washington (wr); Mark Clayton (wr); Bengals (d/st)
draft picks (6)	#'s 6, 14, 20, 23, 27, 37
summary	Despite losing their 2nd Rd Pick in the Matt Cassel trade with the Tomcats last year, Lake Show gained an additional 3rd Rd Pick and also acquired two 2nd Rd picks from A II P this offseason. So for the third straight year Lake Show will be one of the busiest teams on draft day. Their releases include well-traveled but productive rb Thomas Jones as well as Mark Clayton, who was the first ever draft pick by current ownership. Taken #16 in 2005, Clayton started just 5 times scoring 29 points.

DENVER TOMCATS
released (4)	Marc Bulger (qb); Bruce Gradkowski (qb); Andre Brown (rb); Laveranues Coles (wr)
draft picks (4)	#'s 4, 12, 17, 34
summary	In terms of picks, this will be the Tomcats most active draft year since 2005, as they'll have a total of 4 picks, including #4 overall as well as two in the 2nd Rd. They've struck gold each of the past two years selecting the leagues Rookie of the Year in consecutive seasons (Hakeem Nicks last year and Steve Slaton in 2008). They will certainly need to address the QB position as they currently only own two on the roster (Matt Cassel and Brodie Croyle- both of whom play for the same team). Among the releases is longtime QB Marc Bulger who spent all 8 season with the franchises, scoring 1723 (which ranks 9th all-time among QBs).

FLIPPIN UNITED
released (4)	Trent Edwards (qb); Darren Sproles (rb); Chris Chambers (wr); Shaun Suisham (k)
draft picks (4)	#'s 5, 16, 28, 32
summary	Pending any trades this will actually be the least amount of draft picks for this franchise since 2003, but they still have a total of four picks. United has drafted a RB with their 1st Rd pick in each of the last 5 years giving them one of the deepest RB cores in the league. Among the releases is qb Trent Edwards who was one of the players they acquired in the 2008 trade of Drew Brees. Edwards produced 82 points in 3 starts during his 2-years with United.

TOLEDO TORMENTA
released (4)	Seneca Wallace (qb); Willie Parker (rb); Derrick Mason (wr); Bernard Berrian (wr)
draft picks (4)	#'s 18, 19, 29, 40
summary	The defending Prestige Champions entered the draft nearly $3 over the cap so they had to release high-priced veterans Derrick Mason and Bernard Berrian - both of whom are decent depth options. Tormenta traded away their 1st Rd pick last year for Fred Jackson but they will have two late-2nd Rd picks and four picks overall. The releases give them a maximum spending amount of $3.53.

D.C. H
released (4)	Tom Brandstater (qb); Brett Ratliff (qb); Rex Grossman (qb); Ryan Moats (rb)
draft picks (3)	#'s 15, 24, 35
summary	H will not have a 1st Rd pick but they did move back into the 2nd Rd from the Shaun Hill deal with the O's last year. The #15 pick will be their first representing the franchises new city of D.C. They will have three picks overall this year, but this team will have at least two First Rd picks in 2011. H who at one point owned 9 qb's last year, will enter the 2010 draft with 4 qb's on the roster.

MYRTLE BEACH 328'S
released (3)	Chris Redman (qb); Ahmad Bradshaw (rb); Ted Ginn (wr)
draft picks (5)	#'s 1, 9, 10, 13, 22
summary	328's 2010 roster will look much different then it did a year ago after making two big three-team deals. It will be arguably the franchises most important draft under its current ownership as they hold three First Round picks including #1 overall (this will be a record-tying third #1 overall pick for the franchise, as they previously took Reggie Bush in 2006 and Carnell Williams in 2005). Among the releases is 2007 Second Rd pick Ted Ginn, who has scored just 15 pts in 4 starts over three seasons.

MACUNGIE O'S
released (3)	Jason Snelling (rb); Keenan Burton (wr); Evan Moore (te)
draft picks (3)	#'s 7, 21, 30
summary	The O's hold a league record for second round picks so this will be a rare year without one. They will have an additional 3rd Round Pick from the recent trade they made with A II P, adding #21 overall. Among the O's releases was wr Keenan Burton who they acquired in the 2nd Rd of the 2008 draft.